TaijiFit !
It's a Revolution in mind/body exercise... an update to ancient body wisdom and an experience of your own inner power. Feel the Flow! TaijiFit is here - are you ready to Get Your Qi On?
Join Christine for a seated or standing workout that combines the best of traditional Tai Chi (Taiji) with modern Western Fitness. There is nothing to learn or remember, just come as you are and enjoy the Flow of TaijiFit!
Find the right class for you...
Tai Chi Wellbeing class descriptions 9.20 (pdf)
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