Christine Bhe, Tai Chi and Qigong Teacher
Christine's mission is to introduce students of any age and ability to the life-changing benefits of Tai Chi and Qigong. Sharing "peace, love, and qi" in classes that are designed to be safe and gentle. She creates Tai Chi experiences that de-mystify these ancient arts and makes them accessible and fun. She began her path to health and well-being with Sun style Tai Chi classes in 2012 and has been a certified instructor since 2016.
~Certified Tai Chi for Health Instructor with the Tai Chi for Health Institute. For more information go to http://taichiforhealthinstitute.org/
~Certified Level II Tai Chi Instructor with the American Tai Chi and Qigong Association.
~Certified Shibashi Qigong Instructor. Master Wing Cheung of the Tai Chi, Qigong & Feng Shui Institute. For more information go to https://taichi18.com/
~Certified Baduanjin (8 Brocades) Qigong Instructor. Master Zhichao Ling of Ling's Oriental Martial Arts. For more information go to https://lingtaiji.com/
Dr. Zhichao Ling, Master Ling's Oriental Martial Arts
Dr. Zhichao Ling is Christine's Shifu (Master instructor and mentor) since July 2014. Christine is a 5th degree black belt in Yang style Taiji and studies traditional Yang and Chen style Taiji (Tai Chi) as well as Qigong, Taiji Sword, Taiji Fan, Taiji Push Hands, and Taiji Chin Na (Applications) with Master Ling. "Ling Shifu has been invaluable in teaching me the principles and applications of traditional Taiji as a martial art." For more information go to https://lingtaiji.com/
Gratitude for those on the path...
Over the years, I have had the honor of walking life's path and my Tai Chi & Qigong journey with some remarkable individuals I would like to thank and acknowledge. Becaused they shared their gifts and inspired me, I am now able to continue the wave of sharing.
Listed in order of appearance:
Jane Pontius, Sandee Westfall, Cathy Mendelson, Anne Kornafel, Ann Taylor, Victoria Wessler, Becky Rahe, Fr. Guy Roberts, Master Jesse Tsao, Dr. Paul Lam, Debra Leonard, Pat Lawson, Ralph Dehner, Dr. Yang Jwing-Ming, Master Wing Cheung, David Dorian-Ross, Chungliang Al-Huang, Deng Ming-Dao. And, last but not least, to every student, classmate, and friend who supports, asks questions, gives feedback, pushes hands, and otherwise challenges me. My heart is filled with gratitude and I look forward to continuing, one step at a time, through many more years of learning and growth together!
Christine's Students Comments
I wish I could express in words how much you are helping all of us with your online classes. I look forward to the peace and calm you provide.
Thank you 😊 tai chi is helping me get through this pandemic. You make classes fun even with zoom!!
Thank you I look forward to this every week. This is the best 45 minutes in my week feel so great afterwards.
As a retired teacher of physical education, and someone who has followed Tai Chi with 8 teachers, I can say that you are gold. The best of all rolled into one.
As I celebrate my 5th anniversary of Tai Chi with you, I realize what difference it has made in my health - physical and mental, and my wellbeing. Such a great way to start each day. Thank you!
I was so tense before the class and the session really helped to relax and re charge my batteries, thank you so much!
Thanks Christine, I have found that after doing your classes, I am sleeping better, feeling much better in myself and have energy to do things.
This was an amazing class. I have done Tai Chi before and this class exceeded every expectation.
So happy to be a part of your classes. I also love practicing with the videos on your website. They are perfect as they are short and sometimes that's all you need. You have saved me physically and mentally during this pandemic. Thank you so much.
Love the moves, easy to follow, just the right pace. Thank you very much, you ROCK, that is all.
Feel great! Thank you for taking me to some kind of Chi planet for the past 45 minutes.
I can feel my body growing stronger and more flexible, my balance is improving, and my mind is challenged.
The first time I have exercised without looking at the clock :)
Your online classes are terrific. I like how you mix up our routine, refine our techniques, and add depth to our understanding of the movements. You make us smile with your fun comments and good conversation before and after class.
Thank you for the awesome class - just what my body and spirit needs. Can't wait for the next class.
My balance has vastly improved over the past 2 months!
This class is wonderful and helps with my arthritis.
Your classes are fabulous. You have a great knowledge of Tai Chi and Qigong and teach them so well with a sense of humor. Can't wait to learn more.
I am delighted with this tai chi class and so happy that it is offered. This is as good a class as I have taken in the six years I have practiced tai chi.
Your classes have made a big difference in my healing journey! Thank you!
...we really love the way you spend time to break things down to smaller details... don't change a thing, you are exceptional!
It’s been a blessing for physical and mental heath. Thankful for the contact with others and to see them too. It is very helpful in keeping my body flexible, my mind positive, and giving me the opportunity to learn Taichi more accurately and with understanding the whys of the positions. Thank you for reaching out with your talents, Christine.
Christine Bhe is an excellent teacher. She teaches the theory, as well as the movements, of Tai Chi.
I appreciate the improvements it is having on my balance.
I love this class. Christine changes it up slightly each week and puts in seasonal elements and specific moves we ask for. Peaceful and uplifting, thank you!
I enjoy Christine's style of teaching and the company of the other participants.
Feel so blessed to have found you, and Tai Chi.
Thanks Christine for making this class so interesting. The music is soothing and the movements flow so effortlessly.
Thank you for the opportunity to learn, practice, and grow, in my journey toward good health through Tai Chi.
I love your classes and the results have been nothing less than amazing.
Thank you for creating such a wonderful community