Join us Online!
Stay Safe & Healthy...
In light of the continuing health crisis, Christine's Indianapolis in person classes have been suspended until further notice. The GOOD NEWS is her Tai Chi for Health and TaijiFit classes are available online! See below for a revised Zoom Tai Chi schedule and free online Tai Chi classes. Everyone is welcome to join these fun, low-impact, uplifting Tai Chi and Qigong experiences from the comfort of home. Add some mindful movement to your day and experience the benefits so many others have discovered!
"I have been doing Christine's live Tai Chi on zoom weekly... and totally enjoy her classes. She makes it unintimidating and enjoyable and helps her class members to feel successful during the class. I feel more balanced and more flexible, stronger after doing her classes for several months. You are changing my life, thanks so much!! ~Gail R, TX
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Venmo Christine @Christine-Bhe
Checks accepted: 8710 Bash St. #501971, Indianapolis, IN 46250, USA
Free Tai Chi Online
TaijiFit sponsored by Hamilton East Public Library
Thursdays - 9:30 - 10:30 am TaijiFit Flow
Register here for free Virtual TaijiFit Sponsored by Hamilton East Public Library (links change monthly)
TaijiFit is a low-impact mind/body exercise that introduces the best of traditional Taiji (Tai Chi) and Qigong in a modern stress-free format. Great for beginners and all fitness levels.
Seated TaijiFit
Fridays 10:30 - 11:00 am Register Here
Seated TaijiFit focuses on whole body healing qi energy activation through breath-work and gentle movement. Relieve stress while increasing strength, range-of-motion, and coordination from a seated (or standing) position. Great for beginners and all fitness levels.
Perks at Work COA
Every Thursday Christine offers online Tai Chi classes with Perks at Work, Community Online Academy. Your employer may already have an account with access to these classes and many more learning opportunities for all ages. Click here to learn more.