• Home
  • Schedule
  • In Person
  • Blog
  • Contact
  • About
  • Benefits
  • Resources
  • Student Portal
  • More
    • Home
    • Schedule
    • In Person
    • Blog
    • Contact
    • About
    • Benefits
    • Resources
    • Student Portal
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Schedule
  • In Person
  • Blog
  • Contact
  • About
  • Benefits
  • Resources
  • Student Portal

Account


  • My Account
  • Sign out


  • Sign In
  • My Account
Tai Chi Wellbeing

Join us!

Discover calm, balanced energy...

Join the movement! This is your source for Tai Chi online and in Indianapolis. Scroll down for our current Tai Chi schedule and free introductory online Tai Chi experiences. Everyone is welcome to join our fun, low-impact, uplifting Tai Chi and Qigong sessions. Add some mindful movement to your day and experience the benefits so many others have discovered!

  

"I have been doing Christine's live Tai Chi on zoom weekly... and totally enjoy her classes. She makes it unintimidating and enjoyable and helps her class members to feel successful during the class. I feel more balanced and more flexible, stronger after doing her classes for several months. You are changing my life, thanks so much!! ~Gail R, TX


Read more student comments here.

Discover what's new for 2024 !

new classes

Schedule

Mondays

Tai Chi for Arthritis & Fall Prevention, Part 2 (online)

10 -11 am ET

$10/class or monthly membership (includes access to Student Portal). Register here.  Weekly on Mondays,  December 4, 11, 18, January 8, 15, 22, 29. (no class Dec. 25 and Jan. 1) 

Tai Chi for Health Practice Group (online)

11am - 12 pm ET

$10/class or monthly membership (includes access to Student Portal). Tai Chi for Arthritis parts 1 & 2 are recommended pre-requisites. Register here. Weekly on Mondays, December 4, 11, 18, January 8, 15, 22, 29. (no class Dec. 25 and Jan.1)


Tuesdays

Tai Chi Flow* (online)

9-10 am ET

$10/class or monthly membership (includes access to Student Portal).  Register here. Weekly on Tuesdays, December 5, 12, 19, January 2, 9, 16, 23, 30. (no class Dec. 26)

Yang Tai Chi Fundamentals - Part 2 (online)

6-7 pm ET

$10/class or monthly membership (includes access to Student Portal as well as Yang 24 & Sun 73 review after each class)  Weekly on Tuesdays, December 5, 12, 19, January 2, 9, 16, 23, 30. (no class Dec. 26)


Wednesdays

Tai Chi for Health, Part 2 at the BodyZone

10 - 10:50 am ET

8-week Winter Session begins in January 10, 2024   Learn more here.  

Tai Chi for Health Practice Group at the BodyZone

11 - 11:50 am ET

8-week Winter Session begins in January 10, 2024  Learn more here. 

Tai Chi Flow for Health* (online)

5:30-6 pm ET

FREE for oncology patients, caregivers, and healthcare professionals. Sponsored by Community Health Network's Cancer Survivorship Program. Register weekly here  Weekly on Wednesdays, December 6, 13, 20, January 3, 10, 17, 24, 31. (no class Dec. 27)


Thursdays

Tai Chi Flow with HEPL* (online)

9:30-10:15 am ET

FREE, open to all. Sponsored by Hamilton East Public Library. Register here. Thursdays, January 11, 25. (no classes in December)


Fridays

Seated Tai Chi Flow* (online)

10:30-11 am ET

FREE, open to all. Sponsored by Tai Chi Wellbeing. Register here. Weekly on Fridays, December 1, 8, 15, 22, 29. 

New day in January - Thursdays, 10:30 am January 4, 11, 18, 25.


Saturdays

Tai Chi Slow Flow* (online)

9-10 am ET

$10/class or monthly membership (includes access to Student Portal). Register here. Weekly on Saturdays, December 2, 9, 16, 30, January 6, 13, 20, 27. (no class Dec. 23)

*Suitable for beginners and all fitness levels.

Class descriptions

Custom Tai Chi gift certificates available

contact

Class Rates:

Practice and learn Tai Chi & Qigong with our community in 2 easy steps:  


1. Register to receive Zoom link or reserve your spot

2. Pay for classes (scroll down)


Individual Online Classes - $10 each 

Student Portal Only Access - $10/month (on-demand training videos and materials)

One Online Class Per Week Plan - $40/month (includes access to the Student Portal) 

Unlimited Online Monthly Classes Plan - $100/month (includes access to the Student Portal) 

In Person Session the BodyZone  - $96/8 weeks (includes access to the Student Portal) 


None of these options work for your budget right now? No worries, any payment or intention will be accepted. Don't let a lack of resources be a barrier to your health and wellbeing. Register here with a message requesting sponsorship.

  

Tai Chi Enthusiasts - do you aspire to be a Tai Chi instructor or are currently an instructor in training?  Send a message to receive information about in-depth instructor mentoring sessions with Christine.


New to Zoom?  click here for a short tutorial 

Not sure where to start?  Class descriptions are here.  

Not sure if Tai Chi is right for you? FAQ are here.

1. Class Registration

By completing this Registration you agree to the waiver below:

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Tai Chi Wellbeing Wavier:  I agree to hold harmless and indemnify Christine Bhe for any and all claims and actions arising from my activity in these Tai Chi classes. My participation is voluntary and I agree to assume full responsibility for any risks, injuries, and/or damages that I might incur. Comments made in these classes are not to be considered as and/or used as medical advice. I am aware to consult my doctor about whether it is safe for me to participate in these classes.  

2. Payment Options

~PayPal and credit cards accepted (button below)

Select "Make this a Monthly Donation" for monthly online subscription to receive the new link automatically each month (cancel or change at any time) or enter your one time payment for your registered session.

 ~Venmo payment: @Christine-Bhe 

~Mail a check to: 

8710 Bash St. #501971, Indianapolis, IN 46250, USA 

Pay with PayPal or a debit/credit card

Registered Students...

Explore the Student Portal for training videos and more at your own pace. 

Contact Christine for access

Invite a friend and Share the Fun!

Referral Coupon

Free Tai Chi Online

outdoor TaijiFit class with Christine Bhe, Tai Chi Wellbeing, Indianapolis, Indiana

New for 2024! Tai Chi for Arthritis & Fall Prevention, Part 1

Fridays 9:30 - 10:30 am (8-week winter session begins January 5th) Sponsored by Indiana Department of Health.  Online and in person at the University of Indianapolis.  Learn more and register here.

Seated Tai Chi Flow

Fridays 10:30 - 11:00 am (weekly though 2023)  Register here and request the Seated Class link. 

Class moves to Thursdays 10:30 - 11:00 am in 2024.

Seated Tai Chi Flow focuses on whole body healing and energy cultivation through breath-work and gentle, mindful movement. Relieve stress while increasing range-of-motion, stamina, and coordination from a seated (or standing) position. Great for beginners and all fitness levels. 

Virtual Tai Chi Flow sponsored by Hamilton East Public Library

Thursdays 9:30 - 10:15 am Tai Chi Flow January 11, 25.

Register here for free Virtual Tai Chi Flow  sponsored by Hamilton East Public Library. Tai Chi Flow offered online is a low-impact mind/body exercise that introduces the best of traditional Tai Chi and Qigong in a modern stress-free format. Great for beginners and all fitness levels. 

Tai Chi Flow for Cancer Survivors

Wednesdays 5:30 - 6:00 pm (weekly) Register here each week.

This gentle, low-impact Tai Chi and Qigong class is designed to relieve stress, boost energy, improve strength, and enhance overall wellbeing. Open to all oncology caregivers, patients, and healthcare professionals. Sponsored by Community Health Network's Cancer Survivorship Program. 

Seated Tai Chi Flow with AGS

Once a month - schedule and registration is here.

Albany Guardian Society’s mission is to improve the lives of seniors through information, education, research, and collaboration. Join Christine for an hour seated Tai Chi Flow to energize and strengthen the whole body. No experience needed.

Perks at Work, COA

Each Thursday join Christine and friends from around the world for online Tai Chi and Qigong classes with the Perks at Work, Community Online Academy. Your employer may already have an account with access to these live classes and many more learning opportunities for all ages. Click here to learn more.

Connect

Copyright © 2023 Tai Chi Wellbeing LLC - All Rights Reserved.

  • Home
  • Schedule
  • Contact
  • About
  • Benefits
  • Resources
  • Student Portal

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept