Join Christine for Tai Chi online! See below for our revised Zoom Tai Chi schedule and free introductory online Tai Chi experiences. Everyone is welcome to join our fun, low-impact, uplifting Tai Chi and Qigong sessions from the comfort of home. Add some mindful movement to your day and experience the benefits so many others have discovered!
"I have been doing Christine's live Tai Chi on zoom weekly... and totally enjoy her classes. She makes it unintimidating and enjoyable and helps her class members to feel successful during the class. I feel more balanced and more flexible, stronger after doing her classes for several months. You are changing my life, thanks so much!! ~Gail R, TX
$10/class or monthly membership (includes access to Student Portal). Tai Chi for Arthritis parts 1 & 2 are recommended pre-requisites. Register here. Mondays, June 6, 13, 20, and 27. (no class May 23 and 31)
FREE for oncology patients, caregivers, and healthcare professionals. Sponsored by Community Health Network's Cancer Survivorship Program. Register weekly here. Wednesdays, June 1, 8, 15, 22, amd 29. (no class May 25)
*Suitable for beginners and all fitness levels.
Practice and learn Tai Chi & Qigong live with our online community in 2 easy steps:
1. Register for Zoom link and password
Individual Classes - $10 each
Student Portal Only Access - $10/month (pre-recorded training videos and materials)
One Class Per Week Plan - $40/month (includes access to the Student Portal)
Unlimited Monthly Classes - $100/month (includes access to the Student Portal)
Summer Session at the BodyZone rates click here
None of these options work for your budget right now? No worries, any payment or intention will be accepted. Don't let a lack of resources be a barrier to your health and wellbeing. Register here with a message requesting sponsorship.
Tai Chi Enthusiasts - do you aspire to be a Tai Chi instructor or are currently an instructor in training? Send a message to receive information about in-depth instructor mentoring sessions with Christine.
New to Zoom? click here for a short tutorial
Not sure where to start? Class descriptions are here.
Not sure if Tai Chi is right for you? FAQ are here.
Check out these upcoming special Tai Chi events.
Tai Chi Wellbeing Wavier: I agree to hold harmless and indemnify Christine Bhe for any and all claims and actions arising from my activity in these Tai Chi classes. My participation is voluntary and I agree to assume full responsibility for any risks, injuries, and/or damages that I might incur. Comments made in these classes are not to be considered as and/or used as medical advice. I am aware to consult my doctor about whether it is safe for me to participate in these classes.
Indianapolis, IN 46220, US
PayPal or credit cards accepted (button below)
Select "Make this a Monthly Donation" via PayPal or credit card to receive new links each month, worry-free! (cancel at any time)
Venmo Christine @Christine-Bhe
Checks accepted: 8710 Bash St. #501971, Indianapolis, IN 46250, USA
Thursdays 9:30 - 10:15 am Tai Chi Flow (twice a month)
Register here for free Virtual Tai Chi Flow Sponsored by Hamilton East Public Library (links change monthly) Tai Chi Flow offered online is a low-impact mind/body exercise that introduces the best of traditional Tai Chi and Qigong in a modern stress-free format. Great for beginners and all fitness levels. 2022 schedule: January 13, 27, February 10, 24, March 10, 31, April 14, 28, May 5, 19, June 9, 23.
Tuesdays 12:00 - 12:30 pm Tai Chi Flow (twice a month)
Register here for free Tai Chi Flow Join us for a free bi-weekly Tai Chi class presented by Christine Bhe. Sponsored by the IndyPL Wellness Program and IndyPL Adult Services. Enjoy flowing low-impact Tai Chi and Qigong for a midday reset of your mind and body. No experience is needed, suitable for all ages and fitness levels. 2022 schedule: January 18, February 1, 15, March 1, 15, April 5, 19, May 3, 17, June 14, 28.
Wednesdays 5:30 - 6:00 pm (weekly) Contact Christine here for more info.
This gentle, low-impact Tai Chi and Qigong class is designed to relieve stress, boost energy, improve strength, and enhance overall wellbeing. Open to all oncology caregivers, patients, and healthcare professionals. Sponsored by Community Health Network's Cancer Survivorship Program.
Fridays 10:30 - 11:00 am (weekly) Register Here and request the Seated Class link.
Seated TaijiFit focuses on whole body healing and energy cultivation through breath-work and gentle, mindful movement. Relieve stress while increasing range-of-motion, stamina, and coordination from a seated (or standing) position. Great for beginners and all fitness levels.
Each Thursday join Christine and friends from around the world for online Tai Chi and Qigong classes with the Perks at Work, Community Online Academy. Your employer may already have an account with access to these live classes and many more learning opportunities for all ages. Click here to learn more.