Join us Online!
Stay Safe & Healthy...
In light of the continuing health crisis, Christine's Indianapolis in person classes have been suspended until further notice. The GOOD NEWS is her Tai Chi for Health and TaijiFit classes are available online! See below for a revised Zoom Tai Chi schedule and free online Tai Chi classes. Everyone is welcome to join these fun, low-impact, uplifting Tai Chi and Qigong experiences from the comfort of home. Add some mindful movement to your day and experience the benefits so many others have discovered!
"I have been doing Christine's live Tai Chi on zoom weekly... and totally enjoy her classes. She makes it unintimidating and enjoyable and helps her class members to feel successful during the class. I feel more balanced and more flexible, stronger after doing her classes for several months. You are changing my life, thanks so much!! ~Gail R, TX
2. Pay Here
PayPal or credit cards accepted (button below)
Select "Make this a Monthly Donation" with your PayPal account to receive new links each month with no effort or worries!
Venmo Christine @Christine-Bhe
Checks accepted: 8710 Bash St. #501971, Indianapolis, IN 46250, USA
Free Tai Chi Online
.JPG/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:400,cg:true/qt=q:1)
TaijiFit sponsored by Hamilton East Public Library
Thursdays - 9:30 - 10:30 am TaijiFit Flow
Register here for free Virtual TaijiFit Sponsored by Hamilton East Public Library (links change monthly)
TaijiFit is a low-impact mind/body exercise that introduces the best of traditional Taiji (Tai Chi) and Qigong in a modern stress-free format. Great for beginners and all fitness levels.
Seated TaijiFit
Thursdays 2 - 2:30 pm Register Here
Seated TaijiFit focuses on whole body healing qi energy activation through breath-work and gentle movement. Relieve stress while increasing strength, range-of-motion, and coordination from a seated (or standing) position. Great for beginners and all fitness levels.
Pop-Up TaijiFit on Facebook
Follow Tai Chi Wellbeing's Facebook page to get access to impromptu pop-up TaijiFit experiences with Christine. Share your feedback, leave a review, and stay up to date with all things Tai Chi as well.
Serving Those Who Served...
Tai Chi for Veterans has been designated as an effective therapy and is provided free of charge to veterans by the Mission Act.
If you are a Veteran receiving care through the VA you may be eligible to receive Tai Chi classes at no charge via telehealth. Tai Chi (specifically TaijiFit) is a therapy endorsed by the VA for veterans with PTSD, TBI, OUD, depression, diabetes, cancer, arthritis, high blood pressure and many other chronic health conditions. Consider the powerful benefits of adding Tai Chi to your whole health plan.
Want to try traditional Taiji?
Try traditional Chinese Taiji & Qigong classes with Master Zhichao Ling, Christine's shifu.
Master Ling offers Yang Taiji 101 for beginners on Fridays at 4 pm. More info is here.
Yang Taiji 24 and 48 Forms, Taiji Sword and Fan Forms classes are also available in-person and online.
Visit Master Ling's website for schedules and pricing.
