Tai Chi for Veterans

You've earned this

Tai Chi for Veterans has been designated as effective therapy and is provided to qualified veterans by the Mission Act. If you are a veteran receiving care through the VA you can receive Tai Chi classes via telehealth. Tai Chi is endorsed by the VA for veterans with PTSD, TBI, OUD, depression, diabetes, cancer, arthritis, high blood pressure and many other chronic health conditions. Consider the powerful benefits of adding Tai Chi to your whole health plan.

Christine Bhe, NPI #1861044836, is a fully credentialed Tai Chi for Veterans provider. VA Pain Management, Behavioral Health, Orthopedics, Physical Therapy, Primary Care Physicians, and other providers can order Tai Chi referrals for you or a loved one.

Connect here to learn more about the Tai Chi for Veterans program...

Weekly Veterans Classes

Contact Christine to schedule private sessions or to get a Zoom link for these small group classes.

Classes are online and subject to change. Breaks are posted at the top of this webpage.

Other public Tai Chi classes are available on the monthly schedule page.

Tuesdays (no class Dec. 24, 31, and Jan. 14)

10:30

-

11:15 am

Eastern Time

Event Details

Tuesdays (no class Dec. 24, 31, and Jan. 14)

Sit or stand (or a little of both) Tai Chi Flow, no experience needed. Suitable for most fitness levels and ages. (Veterans and caregivers w...

Event Details

10:30

-

11:15 am

Eastern Time

Wednesdays (no class Dec. 25, Jan. 1, 8, and 15)

4:00

-

4:45 pm

Eastern Time

Event Details

Wednesdays (no class Dec. 25, Jan. 1, 8, and 15)

Sit or stand (or a little of both) Tai Chi Flow, no experience needed. Suitable for most fitness levels and ages. (Veterans are caregivers w...

Event Details

4:00

-

4:45 pm

Eastern Time

Thursdays (no class Dec. 26, Jan. 9, and 16)

10:30

-

11:00 am

Eastern Time

Event Details

Thursdays (no class Dec. 26, Jan. 9, and 16)

Seated Tai Chi Flow, no experience needed. Suitable for most fitness levels and ages. (Open to the public)

10:30

-

11:00 am

Eastern Time

Fridays (no class Jan. 10)

12:00

-

12:45 pm

Eastern Time

Event Details

Fridays (no class Jan. 10)

Standing Tai Chi Flow, no experience needed. Appropriate for those who can walk slowly for 45 minutes. (Veterans and caregivers welcome)

12:00

-

12:45 pm

Eastern Time

Tai Chi benefits...

News Medical Life Sciences

FOX San Antonio

News Medical Life Sciences

"From Tai Chi to acupuncture, VA embracing new kind of healthcare", October 10, 2019.

NPR

News Medical Life Sciences

Psychology Today

"To Treat Pain, PTSD And Other Ills, Some Vets Try Tai Chi", April 2018.

Psychology Today

Discover more here...

Psychology Today

"Why Does Tai Chi Feel Good?", January 13, 2020.

CNN Health

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"Medicine in motion: How Tai Chi Heals the Body and Mind", December 13, 2019.

Discover more here...

Tai Chi benefits

Other Resources

National Health and Wellness

National Suicide & Crisis Lifeline dial 988
24/7 support: 800-273-TALK (8255), press 1

National Veterans Resource Directory

VA Community Care Network resources

Active-Duty and Veteran mental health support

NAMI help line: 800-950-6264

Start Your Recovery

Rehab, counseling and susbstance misuse support

Indiana Veterans

HVAF help for Indiana Veterans and Families

Indiana Vet Centers

Free, confidential, non-medical support.

Indianapolis Art Center ArtTroop

Free bi-monthly art classes for veterans and active-duty military.

Tai Chi for Veterans

You've earned this

Tai Chi for Veterans Contact Form

Tai Chi Wellbeing

Weekly Veterans Classes

Tuesdays (no class Dec. 24, 31, and Jan. 14)

10:30

-

11:15 am

Tuesdays (no class Dec. 24, 31, and Jan. 14)

10:30

-

11:15 am

Wednesdays (no class Dec. 25, Jan. 1, 8, and 15)

4:00

-

4:45 pm

Wednesdays (no class Dec. 25, Jan. 1, 8, and 15)

4:00

-

4:45 pm

Thursdays (no class Dec. 26, Jan. 9, and 16)

10:30

-

11:00 am

Thursdays (no class Dec. 26, Jan. 9, and 16)

10:30

-

11:00 am

Fridays (no class Jan. 10)

12:00

-

12:45 pm

Fridays (no class Jan. 10)

12:00

-

12:45 pm

Why Tai Chi?

Tai Chi benefits...

News Medical Life Sciences

News Medical Life Sciences

News Medical Life Sciences

FOX San Antonio

News Medical Life Sciences

News Medical Life Sciences

NPR

News Medical Life Sciences

Psychology Today

Psychology Today

Discover more here...

Psychology Today

CNN Health

Discover more here...

Discover more here...

Discover more here...

Discover more here...

Discover more here...

Other Resources

National Health and Wellness

Indiana Veterans

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