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Tai Chi & Qigong Studies
Tai Chi's effects for those over 60 with Type 2 Diabetes and Mild Cognitive Impairment
"Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study"
Tai Chi's effects for those over 60 with Type 2 Diabetes and Mild Cognitive Impairment
"The positive role of Tai Chi in responding to the COVID-19 pandemic"
"Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study"
Tai Chi's effects for those over 60 with Type 2 Diabetes and Mild Cognitive Impairment
"Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study"
"Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study"
"Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study"
"Tai Chi for Chronic Illness Management..."
"Tai chi holds promise as cardiac rehab exercise"
"Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study"
"Tai chi holds promise as cardiac rehab exercise"
"Tai chi holds promise as cardiac rehab exercise"
"Tai chi holds promise as cardiac rehab exercise"
"Tai Chi for Risk of Falls. A Meta-analysis"
"Tai chi holds promise as cardiac rehab exercise"
"Tai chi holds promise as cardiac rehab exercise"
"Tai Chi Exercise for Cancer-Related Fatigue in Patients With Lung Cancer Undergoing Chemotherapy"
"Tai Chi Exercise for Cancer-Related Fatigue in Patients With Lung Cancer Undergoing Chemotherapy"
"Tai Chi Exercise for Cancer-Related Fatigue in Patients With Lung Cancer Undergoing Chemotherapy"
"Tai Chi Resembles Drugs, Aerobics in Blood Pressure Lowering"
"Tai Chi Exercise for Cancer-Related Fatigue in Patients With Lung Cancer Undergoing Chemotherapy"
"Tai Chi Exercise for Cancer-Related Fatigue in Patients With Lung Cancer Undergoing Chemotherapy"
Find more Tai Chi & Qigong health research results here...
"Tai Chi Exercise for Cancer-Related Fatigue in Patients With Lung Cancer Undergoing Chemotherapy"
Find more Tai Chi & Qigong health research results here...
Tai Chi is recommend for Fall Prevention!
The National Council on Aging recommends Dr. Paul Lam's Tai Chi for Arthritis & Fall Prevention program as evidence-based prevention for falls. Learn more and register for FREE classes here!
The CDC specifically recommends Tai Chi as a way to stay active, build leg strength and improve balance. See the facts about falls and learn how to prevent them here.
Medical Community Support
"Virtual T’ai Chi, Qigong Program Shown to Ease Back Pain"
"Virtual T’ai Chi, Qigong Program Shown to Ease Back Pain"
"Virtual T’ai Chi, Qigong Program Shown to Ease Back Pain"
"The health benefits of tai chi"
"Virtual T’ai Chi, Qigong Program Shown to Ease Back Pain"
"Virtual T’ai Chi, Qigong Program Shown to Ease Back Pain"
"Tai chi may help prevent older adults from falling"
"Virtual T’ai Chi, Qigong Program Shown to Ease Back Pain"
Tai chi: A kinder, gentler approach to cardiac rehab?
Tai chi: A kinder, gentler approach to cardiac rehab?
"Tai Chi for Arthritis ... offers arthritis relief through slow, gentle movement."
Tai chi: A kinder, gentler approach to cardiac rehab?
"Tai chi and chronic pain"
"Tai Chi for Arthritis ... offers arthritis relief through slow, gentle movement."
"Tai Chi for Arthritis ... offers arthritis relief through slow, gentle movement."
"Tai Chi for Arthritis ... offers arthritis relief through slow, gentle movement."
"Tai Chi for Arthritis ... offers arthritis relief through slow, gentle movement."
"Tai Chi for Arthritis ... offers arthritis relief through slow, gentle movement."
"Tai chi improves balance and motor control in Parkinson’s disease"
"Tai chi improves balance and motor control in Parkinson’s disease"
"Tai chi improves balance and motor control in Parkinson’s disease"
"Tai chi: Healing from the inside out"
"Tai chi improves balance and motor control in Parkinson’s disease"
"Tai chi improves balance and motor control in Parkinson’s disease"
Healthy Aging & Whole Person Health
There is robust data on the benefits of Tai Chi. Discover why Tai Chi is so effective in this compelling video. This presentation by Dr. Peter Wayne was a part of the Osher Center Grand Rounds, which is a collaboration between IPHAM and the Osher Center for Integrative Health at Northwestern University.
There's more...
"Mayo Clinic Minute: Tai Chi keeps seniors on their feet"
"Researchers Say Tai Chi Shows Promise Over Aerobic Exercise for Fibromyalgia"
"Mayo Clinic Minute: Tai Chi keeps seniors on their feet"
"Tai Chi Is a Biological Treatment for Depression"
"Researchers Say Tai Chi Shows Promise Over Aerobic Exercise for Fibromyalgia"
"Mayo Clinic Minute: Tai Chi keeps seniors on their feet"
"Researchers Say Tai Chi Shows Promise Over Aerobic Exercise for Fibromyalgia"
"Researchers Say Tai Chi Shows Promise Over Aerobic Exercise for Fibromyalgia"
"The association between Tai Chi exercise and safe driving performance among older adults"
"The association between Tai Chi exercise and safe driving performance among older adults"
"Effects of Tai Chi on Cognition and Fall Risk in Older Adults with Mild Cognitive Impairment"
"The association between Tai Chi exercise and safe driving performance among older adults"
"Effects of Tai Chi on Cognition and Fall Risk in Older Adults with Mild Cognitive Impairment"
"Effects of Tai Chi on Cognition and Fall Risk in Older Adults with Mild Cognitive Impairment"
"Effects of Tai Chi on Cognition and Fall Risk in Older Adults with Mild Cognitive Impairment"
"Why Does Tai Chi Feel Good?"
"Effects of Tai Chi on Cognition and Fall Risk in Older Adults with Mild Cognitive Impairment"
"Effects of Tai Chi on Cognition and Fall Risk in Older Adults with Mild Cognitive Impairment"
Tai Chi for Veterans
Discover one veteran's story and reason for practicing these healing arts. Lee Burkins is a Green Beret Vietnam veteran working to overcome the remnants of war and PTSD through Tai Chi.
Tai Chi benefits for Veterans and everyone...
News Medical Life Sciences
News Medical Life Sciences
News Medical Life Sciences
NPR
News Medical Life Sciences
News Medical Life Sciences
CNN Health
News Medical Life Sciences
FOX San Antonio
FOX San Antonio
U.S. Department of Veteran Affairs
FOX San Antonio
U.S. Department of Veteran Affairs
U.S. Department of Veteran Affairs
U.S. Department of Veteran Affairs
Tai Chi for Arthritis
Tai Chi & Qigong News...
The Science of Happiness Podcast
The Science of Happiness Podcast
The Science of Happiness Podcast
Forbes Health
The Science of Happiness Podcast
The Science of Happiness Podcast
The Conversation
The Science of Happiness Podcast
American Heart Association News
American Heart Association News
American Heart Association News
American Heart Association News
ABC News
American Heart Association News
Men's Health
Men's Health
American Heart Association News
Men's Health
CGTN America
CGTN America
CGTN America
NBC News
CGTN America
CGTN America
BBC News
CGTN America
US News & World Report
US News & World Report
US News & World Report
US News & World Report
Consumer Reports
US News & World Report
Consumer Reports
Real Simple
US News & World Report
Consumer Reports
Local Tai Chi News...
Community Employer Health - Well News, August 2018 Issue
More Tai Chi News...
Consumer Reports
Consumer Reports
Consumer Reports
CBS News
Consumer Reports
Consumer Reports
Time
Consumer Reports
Time
CNN
The New York Times
Time
USA Today
The New York Times
The New York Times
The New York Times
The New York Times
The New York Times
You deserve to feel your best, find a class...
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