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Tai Chi & Qigong Studies
"Study reveals tai chi benefits for sleep quality in advanced lung cancer patients"
Tai Chi's effects for those over 60 with Type 2 Diabetes and Mild Cognitive Impairment
Tai Chi's effects for those over 60 with Type 2 Diabetes and Mild Cognitive Impairment
Tai Chi's effects for those over 60 with Type 2 Diabetes and Mild Cognitive Impairment
Tai Chi's effects for those over 60 with Type 2 Diabetes and Mild Cognitive Impairment
Tai Chi's effects for those over 60 with Type 2 Diabetes and Mild Cognitive Impairment
"The positive role of Tai Chi in responding to the COVID-19 pandemic"
Tai Chi's effects for those over 60 with Type 2 Diabetes and Mild Cognitive Impairment
"The positive role of Tai Chi in responding to the COVID-19 pandemic"
"Tai Chi for Chronic Illness Management..."
"Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study"
"The positive role of Tai Chi in responding to the COVID-19 pandemic"
"Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study"
"Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study"
"Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study"
"Tai chi holds promise as cardiac rehab exercise"
"Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study"
"Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study"
"Tai Chi for Risk of Falls. A Meta-analysis"
"Tai Chi Exercise for Cancer-Related Fatigue in Patients With Lung Cancer Undergoing Chemotherapy"
"Tai Chi Exercise for Cancer-Related Fatigue in Patients With Lung Cancer Undergoing Chemotherapy"
"Tai Chi Exercise for Cancer-Related Fatigue in Patients With Lung Cancer Undergoing Chemotherapy"
"Tai Chi Exercise for Cancer-Related Fatigue in Patients With Lung Cancer Undergoing Chemotherapy"
"Tai Chi Exercise for Cancer-Related Fatigue in Patients With Lung Cancer Undergoing Chemotherapy"
"Tai Chi Resembles Drugs, Aerobics in Blood Pressure Lowering"
"Tai Chi Exercise for Cancer-Related Fatigue in Patients With Lung Cancer Undergoing Chemotherapy"
"Tai Chi Resembles Drugs, Aerobics in Blood Pressure Lowering"
Find more Tai Chi & Qigong health research results here...
Find more Tai Chi & Qigong health research results here...
"Tai Chi Resembles Drugs, Aerobics in Blood Pressure Lowering"
Tai Chi is recommended for Fall Prevention!
The National Council on Aging recommends Dr. Paul Lam's Tai Chi for Arthritis & Fall Prevention program as evidence-based prevention for falls. Learn more and register for FREE classes here!
The CDC specifically recommends Tai Chi as a way to stay active, build leg strength and improve balance. See the facts about falls and learn how to prevent them here.
The NIH National Institute on Aging also recommends Tai Chi in this article, Falls and Fractures in Older Adults: Causes and Prevention.
Medical Community Support
"Virtual T’ai Chi, Qigong Program Shown to Ease Back Pain"
"Virtual T’ai Chi, Qigong Program Shown to Ease Back Pain"
"Virtual T’ai Chi, Qigong Program Shown to Ease Back Pain"
"The health benefits of tai chi"
"Virtual T’ai Chi, Qigong Program Shown to Ease Back Pain"
"Virtual T’ai Chi, Qigong Program Shown to Ease Back Pain"
"Tai chi may help prevent older adults from falling"
"Virtual T’ai Chi, Qigong Program Shown to Ease Back Pain"
Tai chi: A kinder, gentler approach to cardiac rehab?
Tai chi: A kinder, gentler approach to cardiac rehab?
"Tai Chi for Arthritis ... offers arthritis relief through slow, gentle movement."
Tai chi: A kinder, gentler approach to cardiac rehab?
"Tai chi and chronic pain"
"Tai Chi for Arthritis ... offers arthritis relief through slow, gentle movement."
"Tai Chi for Arthritis ... offers arthritis relief through slow, gentle movement."
"Tai Chi for Arthritis ... offers arthritis relief through slow, gentle movement."
"Tai Chi for Arthritis ... offers arthritis relief through slow, gentle movement."
"Tai Chi for Arthritis ... offers arthritis relief through slow, gentle movement."
"Tai chi improves balance and motor control in Parkinson’s disease"
"Tai chi improves balance and motor control in Parkinson’s disease"
"Tai chi improves balance and motor control in Parkinson’s disease"
"Tai chi: Healing from the inside out"
"Tai chi improves balance and motor control in Parkinson’s disease"
"Tai chi improves balance and motor control in Parkinson’s disease"
Healthy Aging & Whole Person Health
There is robust data on the benefits of Tai Chi. Discover why Tai Chi is so effective in this compelling video. This presentation by Dr. Peter Wayne was a part of the Osher Center Grand Rounds, which is a collaboration between IPHAM and the Osher Center for Integrative Health at Northwestern University.
There's more...
"Mayo Clinic Minute: Tai Chi keeps seniors on their feet"
"Researchers Say Tai Chi Shows Promise Over Aerobic Exercise for Fibromyalgia"
"Mayo Clinic Minute: Tai Chi keeps seniors on their feet"
"Tai Chi Is a Biological Treatment for Depression"
"Researchers Say Tai Chi Shows Promise Over Aerobic Exercise for Fibromyalgia"
"Mayo Clinic Minute: Tai Chi keeps seniors on their feet"
"Researchers Say Tai Chi Shows Promise Over Aerobic Exercise for Fibromyalgia"
"Researchers Say Tai Chi Shows Promise Over Aerobic Exercise for Fibromyalgia"
"The association between Tai Chi exercise and safe driving performance among older adults"
"The association between Tai Chi exercise and safe driving performance among older adults"
"Effects of Tai Chi on Cognition and Fall Risk in Older Adults with Mild Cognitive Impairment"
"The association between Tai Chi exercise and safe driving performance among older adults"
"Effects of Tai Chi on Cognition and Fall Risk in Older Adults with Mild Cognitive Impairment"
"Effects of Tai Chi on Cognition and Fall Risk in Older Adults with Mild Cognitive Impairment"
"Effects of Tai Chi on Cognition and Fall Risk in Older Adults with Mild Cognitive Impairment"
"Why Does Tai Chi Feel Good?"
"Effects of Tai Chi on Cognition and Fall Risk in Older Adults with Mild Cognitive Impairment"
"Effects of Tai Chi on Cognition and Fall Risk in Older Adults with Mild Cognitive Impairment"
Tai Chi for Veterans
Discover one veteran's story and reason for practicing these healing arts. Lee Burkins is a Green Beret Vietnam veteran working to overcome the remnants of war and PTSD through Tai Chi.
Tai Chi benefits for Veterans and everyone...
News Medical Life Sciences
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FOX San Antonio
FOX San Antonio
U.S. Department of Veteran Affairs
FOX San Antonio
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Fortune Well
U.S. Department of Veteran Affairs
U.S. Department of Veteran Affairs
Tai Chi for Arthritis
Tai Chi & Qigong News...
The Science of Happiness Podcast
The Science of Happiness Podcast
The Science of Happiness Podcast
Forbes Health
The Science of Happiness Podcast
The Science of Happiness Podcast
The Conversation
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Local Tai Chi News...
Community Employer Health - Well News, August 2018 Issue
More Tai Chi News...
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CBS News
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