Signed in as:
filler@godaddy.com
Tai Chi for Arthritis & Fall Prevention
Provided by Indiana Department of Health
FREE Tai Chi offered to anyone 60 and older. Join us online or in person to learn this Tai Chi form designed to improve balance, strength, and coordination with low-impact gentle movements. This 8-week course will be offered in 4 sessions annually. Each class includes warmups to energize the whole body and step-by-step instructions of Dr. Lam's Tai Chi for Arthritis & Fall Prevention, Part 1 form. Suitable for beginners and all fitness levels. Class is taught standing, have a chair available for balance and rest as needed. Check with your physician before beginning if you have any health conditions.
Register once for the whole 8-week session.
Contact Becky Fee 317-791-5930 with questions.
2025 SCHEDULE
Winter session: January 24, 31, February 7, 14, 21, 28, March 7, 21 (Part 1)
Spring session: April 4, 11, 25, May 2, 9, 16, 30, June 6 (Parts 1 & 2)
Summer session: June 27, July 11, 18, 25, August 1, 8, 15, 22 (Parts 1 & 2)
Winter 2025 registration now open!
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.