• Home
  • Schedule
  • In Person
  • Blog
  • Contact
  • About
  • Benefits
  • Resources
  • Student Portal
  • TaiKu
  • More
    • Home
    • Schedule
    • In Person
    • Blog
    • Contact
    • About
    • Benefits
    • Resources
    • Student Portal
    • TaiKu
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Schedule
  • In Person
  • Blog
  • Contact
  • About
  • Benefits
  • Resources
  • Student Portal
  • TaiKu

Account


  • My Account
  • Sign out


  • Sign In
  • My Account
Tai Chi Wellbeing

Reading Lists:

Have you explored your local library lately? I am a huge fan of public libraries... they are an important community resource beyond loaning books and I encourage you to stop by yours or go to their website to see what you have been missing.


Want to expand your personal library? I recommend BookShop.org, an online bookseller that gives back to the small local bookstore of your choice if you are not wanting to shop in person. 


Here is an ever-evolving list of books I consider "keepers". Ones that are dogeared, annotated, and well-loved, meriting space on my bookshelves.

Tai Chi/Taijiquan...

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart & Sharp Mind  Peter M. Wayne, PhD, with Mark L. Fuerst, 2013 Harvard -Health Publications. ISBN: 978-1-59030--942-1


T'ai Chi Classics Translated with Commentary by Waysun Liao, 2000 Shambhala Publications.  ISBN: 978-1-57062-749-1

The Complete Idiot's Guide to T'ai Chi & QiGong  Bill Douglas, 1999, Alpha Books.  

ISBN: 0-02-862909-4

Embrace Tiger, Return to Mountain: the Essence of Tai Ji  Chungliang Al Huang, 1973 Real People Press.  ISBN: 0-89087-504-9

Mindful Exercise: Metarobics, Healing, and the Power of Tai Chi  Peter Anthony Gryffin, PhD, 2018 YMAA Publication Center. ISBN: 978-1-59439-617-1

Tai Chi: Moving at the Speed of Truth  William Burr Broughton, 2018 Grey Gecko Press. ISBN: 978-1-9457602-6-6 

The Art of The Straight Line, My Tai Chi  Lou Reed and editors Anderson, Berwick, Currie, and Richman, 2023 Harper One. ISBN: 978-0-06-309353-9

Depth and Teaching...

Teaching Tai Chi Effectively Dr. Paul Lam with Maureen Miller, 2006  Tai Chi Productions. ISBN:978-0-9803573-9-4

Taijiquan: The Art of Nurturing, The Science of Power  Yang Yang PhD, with Scott A. Grubisich, 2008 Zhenwu Publications.  ISBN: 978-0-9740990-1-9

The Heart Treasure of Taijiquan Master Ren Gang, translated by Mattias Daly, 2021 Purple Cloud Press. ISBN: 9798667766766

A Study of Taijiquan  Sun Lutang, translated by Tim Cartmell, 2003, Blue Snake Books. ISBN: 978-1-55643-462-4

Laoshi: Tai Chi, Teachers and Pursuit of Principle  Jan Kauskas, 2014 Via Media Publishing. ISBN: 978-0-615-96736-3


Laoshi's Legacy: Emergence from Shadow  Jan Kauskas, 2018 Via Media Publishing.  

ISBN: 978-1-718-64488-5

The Taijiquan & Qigong Dictionary Angeiika Fritz, 2017 ISBN: 978-1546324102  https://qialance.com/ 

Qigong, Integrative Health, and Wellness...

Chinese Medical Qigong, Editor in Chief: Tianjun Liu, OMD, 2013 Singing Dragon. ISBN: 978-1-84819-096-2


Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy and Vitality  Donna Eden with David Feinstein, PhD, 2008 Penguin Books Ltd.  ISBN:978-1-58542-650-8 

The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine  Roger Jahnke, Doctor of Oriental Medicine, 1997 Harper Collins.  ISBN: 0-06-251477-6 

Between Heaven and Earth: A Guide to Chinese Medicine  Harriet Beinfield and Efrem Korngold, 1991 Ballantine Books. ISBN: 0-345-37974-8

The Web That Has No Weaver: Understanding Chinese Medicine  Ted J. Kaptchuk, OMD, 2000 Contemporary Publishing Group, Inc.  ISBN: 0-8092-2840-8

The Way of Qigong: The Art and Science of Chinese Energy Healing  Kenneth S. Cohen, 1997 The Random House Publishing Group.  ISBN: 0-345-42109-4

Qigong for Self-Refinement - Total Health with the 5 Elements  Chris Shelton, 2013 Balboa Press. ISBN: 978-1-4525-7474-5

The Dao De Jing, A Qigong Interpretation  Dr. Yang, Jwing-Ming, 2018 YMAA Publication Center, Inc. ISBN: 978-1-5943-9619-9

Practicing The Tao Te Ching: 81 Steps on the Way  Solala Towler, 2016 Sounds True. ISBN: 978-1-62203-635-6

The Longevity Plan: Seven Life-Transforming Lessons from Ancient China  Dr. John D. Day and Jane Ann Day, 2017 Harper Collins Publishing. ISBN: 978-0-06-231981-4

Breath: The New Science of a Lost Art  James Nestor, 2020 Riverhead Books. ISBN: 978-0-59319-135-4

Being Mortal: Medicine and What Matters in the End  Atul Gawande, 2014 Metropolitan Books. ISBN: 978-1-250-07622-9

Peak Performance...

Resonate: Zen and the Way of Making a Difference  Ginny Whitelaw, 2020 Koehlerbooks. ISBN: 978-1-64663-136-0

Thinking Body, Dancing Mind: TaoSports for Extraordinary Performance in Athletics, Business and Life  Chungliang Al Huang and Jerry Lynch, 1992 Bantam Books.  ISBN: 0-553-37378-1

The Art of Learning: An Inner Journey to Optimal Performance  Josh Waitzkin, 2007 Free Press. ISBN: 978-0-7432-7745-4

The Mindful Athlete: Secrets to Pure Performance  George Mumford, 2016 Parallax Press. ISBN: 978-1-941529-25-6

Mastery: The Keys to Success and Long-Term Fulfillment  George Leonard, 1991 Plume. ISBN: 978-0-45226-756-5 

Philosophy and Life...

The Path: What Chinese Philosophers Can Teach Us About the Good Life  Michael Puett and Christine Gross-Loh,  Simon & Schuster. ISBN: 978-1-4767-7783-2

Peace is Every Step: The Path of Mindfulness in Everyday Life  Thich Nhat Hanh, 1991 Bantam Books. ISBN: 978-0-553-35139-2

Wabi-Sabi for Artists, Designers, Poets & Philosophers  Leonard Koren, 1994 Stone Bridge Press. ISBN: 1-880656-12-4

Be Water My Friend: The Teachings of Bruce Lee  Shannon Lee, 2020 Flatiron Books. ISBN: 978-1-25020-668-8

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Jon Kabat-Zinn, 1994 Hachette Books. ISBN: 978-1-4013-0778-3

Living Untethered: Beyond the Human Predicament  Michael A Singer, 2022 New Harbinger Publications. 

The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness  Jonas Salzgeber, 2019. ISBN: 978-3952506905

The Monk Who Sold His Ferrari: A Fable About Fulfulling Your Dreams and Reaching Your Destiny  Robin S. Sharma, 1997 HarperOne. ISBN: 978-0-06-251567-4

Life Is In The Transitions: Mastering Change at Any Age  Bruce Feiler, 2020 Penguin Press. ISBN: 978-1-59420-682-5

Ladder to the Light: An Indigenous Elder's Meditations on Hope and Courage  Steven Charleston, 2021 Broadleaf Books. ISBN: 978-1-5064-6573-9

Poetry and Prose...

Basho: The Complete Haiku  Matsuo Basho (Jane Reichhold), 2008 Kodansha USA. ISBN: 978-1-56836-537-4

Devotions: The Selected Poems of Mary Oliver  Mary Oliver, 2017 Penguin Books. ISBN: 978-03995-6326-3

Gary Snyder: Collected Poems  Gary Snyder (Jack Shoemaker, Anthony Hunt), 2022 The Library of America. ISBN: 978-1-59853-721-1

David Whyte: Essentials  David Whyte, 2020 Many Rivers Press. ISBN: 978-1-932887-50-1

The Boy, the Mole, the Fox and the Horse  Charlie Mackesy, 2019 HarperOne. ISBN: 978-0-06-297658-1

Big Panda and Tiny Dragon  James Norbury, 2021 Mandala Publishing. ISBN: 978-1-64722-512-4

Four Quartets  T.S. Eliot, 1943 Mariner Books. ISBN: 978-0-15-633225-5

Braiding Sweetgrass  Robin Wall Kimmerer, 2013 Milkweed Editions. ISBN: 978-1-57131-356-0

You Are Only Just Beginning: Lessons for the Journey Ahead  Morgan Harper Nichols, 2023 Zondervan. ISBN: 978-0-31046-074-9

Copyright © 2025 Tai Chi Wellbeing - All Rights Reserved.

Powered by

  • Home
  • Schedule
  • Contact
  • About
  • Benefits
  • Resources
  • Student Portal

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept