Your source for Tai Chi in Indianapolis

Your source for Tai Chi in Indianapolis

Your source for Tai Chi in IndianapolisYour source for Tai Chi in IndianapolisYour source for Tai Chi in Indianapolis

Reading List:

image2

Recommended books about Tai Chi & Qigong ...

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart & Sharp Mind  Peter M. Wayne, PhD, with Mark L. Fuerst, 2013 Harvard Health Publications.  

ISBN: 978-1-59030-942-1

The Complete Idiot's Guide to T'ai Chi & QiGong  Bill Douglas, 1999, Alpha Books.  

ISBN: 0-02-862909-4

Taijiquan: The Art of Nurturing, The Science of Power  Yang Yang PhD, with Scott A. Grubisich, 2008 Zhenwu Publications.  ISBN: 978-0-9740990-1-9

Qigong for Self-Refinement - Total Health with the 5 Elements  Chris Shelton, 2013 Balboa Press.  

ISBN: 978-1-4525-7474-5

The Way of Qigong: The Art and Science of Chinese Energy Healing  Kenneth S. Cohen, 1997 The Random House Publishing Group.  ISBN: 0-345-42109-4

 

Thinking Body, Dancing Mind: TaoSports for Extraordinary Performance in Athletics, Business and Life  Chungliang Al Huang and Jerry Lynch, 1992 Bantam Books.  ISBN: 0-553-37378-1


Embrace Tiger, Return to Mountain: the Essence of Tai Ji  Chungliang Al Huang, 1973 Real People Press.  ISBN: 0-89087-504-9

Laoshi: Tai Chi, Teachers and Pursuit of Principle  Jan Kauskas, 2014 Via Media Publishing.  

ISBN: 978-0-615-96736-3


Laoshi's Legacy: Emergence from Shadow  Jan Kauskas, 2018 Via Media Publishing.  

ISBN: 978-1-718-64488-5

image3

Other recommended books about health and well-being...

Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy and Vitality  Donna Eden with David Feinstein, PhD, 2008 Penguin Books Ltd.  ISBN:978-1-58542-650-8 

The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine  Roger Jahnke, Doctor of Oriental Medicine, 1997 Harper Collins.  ISBN: 0-06-251477-6 

The Web That Has No Weaver: Understanding Chinese Medicine  Ted J. Kaptchuk, OMD, 2000 Contemporary Publishing Group, Inc.  ISBN: 0-8092-2840-8

Flourish: A Visionary New Understanding of Happiness and Well-Being  Martin E.P. Seligman, 2011 Atria Paperback.  ISBN: 978-1-4391-9076-0

Peace is Every Step: The Path of Mindfulness in Everyday Life  Thich Nhat Hanh, 1991 Bantam Books. ISBN: 978-0-553-35139-2

The Longevity Plan: Seven Life-Transforming Lessons from Ancient China  Dr. John D. Day and Jane Ann Day, 2017 Harper Collins Publishing. ISBN: 978-0-06-231981-4