Your source for Tai Chi in Indianapolis

Your source for Tai Chi in Indianapolis

Your source for Tai Chi in IndianapolisYour source for Tai Chi in IndianapolisYour source for Tai Chi in Indianapolis

Join us Online!

Stay Safe & Healthy...

In light of the continuing health crisis, Christine's in-person classes at the BodyZone have been cancelled until further notice. Here's the GOOD NEWS -- free Tai Chi for Health and TaijiFit classes will be available online during this time! Everyone is welcome to join this enjoyable, low-impact, uplifting Tai Chi and Qigong exercise from the comfort of home. 

Zoom is the site for these free classes, the link is You may also go to at the top right corner, click "join a meeting" and enter 508-189-1446 for Christine's classes. For those wanting to maintain privacy, you may join these classes with or without video so don't hesitate to come as you are, wherever you are.  Add the app to your digital device at no cost for ease of use or go to their website and join from your computer.  

Check back here regularly to keep up-to-date with class offerings, times and meeting codes.  Nothing is certain these days so changes are expected.  See schedule below...


Tentative Online Class Schedule:

Take this opportunity to enhance your Tai Chi & Qigong practice from the comfort of home!

(all times are EDT)

Mondays - 10 am Tai Chi for Health Part 2
Mondays - 11 am Tai Chi for Health Part 3
Tuesdays - 9 am TaijiFit* REVISED
Tuesdays - 7 pm Tai Chi for Health Part 2
Wednesdays - 10 am Tai Chi for Health Part 1*
Wednesdays - 11 am Tai Chi Practice Group
Wednesdays - 7 pm TaijiFit*
Thursdays - 9:30 am TaijiFit*

Saturday - 9 am TaijiFit*  Tai Chi for Veterans Zoom # 497-286-2162 REVISED

Special Qigong will be incorporated into each class to help boost health and well-being along with Q&A time at the beginning and end of each workout.

*New to Tai Chi?  Christine recommends starting with either Tai Chi for Health Part 1 or any TaijiFit class.

Zoom Info:

Everyone is welcome to join any class listed, regardless of prior experience. No registration or payment is required. 

Set up the Zoom app on your devise now and then just log on to meeting 508-189-1446 at the time listed and have fun! 

New to Zoom?  click here for a short tutorial 

Just Announced!

Tai Chi for Veterans

Christine is honored to have been selected as one of the first Tai Chi for Veterans instructors for TaijiFit International. These classes have been designed specifically for the VA and veterans and will feature top TaijiFit instructors from across the U.S.  Check back here for more information as it becomes available.

As a special roll-out for this program EVERYONE (veteran or not) is invited to participate in these free online classes until further notice:

Saturdays - 9 am EDT TaijiFit  Zoom Meeting number 497-286-2162 REVISED


Want more Tai Chi?

Try traditional Taiji classes with Master Ling (Christine's shifu)! 

Free Saturday Taiji Open House with Master Ling is 5-6 pm

Join Zoom meeting  519-741-549 

Learn more about Tai Chi for Health and receive free Tai Chi for Rehabilitation lessons with Dr. Paul Lam here!

Questions or suggestions? Contact Christine here...

Share the Qi!

Your generous support is greatly appreciated in helping Christine continue her mission of sharing the benefits of Tai Chi & Qigong.

 (not a tax-deductible donation)

Pay with PayPal or a debit/credit card