Welcome!

Meet your Teacher...

Christine Bhe, Certified

Tai Chi & Qigong Instructor

open hands with the sun pouring through, energy and light create qi for health and well-being

Feel the Qi...

Meet your Teacher...

Harness your body's own healing energy, learn how Tai Chi can relieve stress and energize your mind and body.

New to Tai Chi?

Meet your Teacher...

New to Tai Chi?

Start here online or in person !

Group Tai Chi classes are a great way to meet new people and share your health journey.

Registration now open for Free Summer Tai Chi for Arthritis & Fall Prevention online!

more info

Class offerings...

Class Descriptions

Here's what people are saying...

"I have been doing Christine's live Tai Chi on zoom weekly... and totally enjoy her classes. She makes it unintimidating and enjoyable and helps her class members to feel successful during the class. I feel more balanced and more flexible, stronger after doing her classes for several months. You are changing my life, thanks so much!!

~Gail R, TX

Get active & fit with these free classes...

more info

Find your flow...

Word of the Week

Limits

Know and work within your limits.

We have come to associate limits with obstacles, however acknowledging and coping with limits rather than denying them can help inform our practice and allow us to find our own personal excellence.

(Check back here weekly for a new word and thought to ponder and inspire.)

Tai Chi Gear - New Designs Available!

Spread a little Peace, Love, and Qi with the world and let people know you play Tai Chi!

Here's our source for Tai Chi attire, mugs and other fun things: TeePublic.com

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